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Event Details
4 Sundays from 5-6pm! As seen in Time Magazine, the HoopGirl Workout is a great way to stay in shape in 2010!
WHAT IS THE HOOPGIRL® WORKOUT?
The HoopGirl®
Workout is feel-good fitness! Learn to hoop on your torso, arms, legs,
and off body in elaborate arcs, spins and jumps. Hoopdance can help you
feel full of confidence, inner radiance, power and
poise. Explore pleasure as your primary motivation for movement. You
learn how to navigate using feeling instead of sight or thought --
becoming responsive, breathing deeply, and creating fluid transitions.
Special attention is given to micromovements of the body, working with
the downbeat, freeing the head, unleashing your own style. Guidance for
performance given throughout class. Free yourself in ecstatic
undulation, experiment with vocal release, and express attitude and
spunk! Team-building activities build a sense of community and create
laughter. Performance opportunities allow us each to shine and feel
appreciation and joy. A variety of music -- from electronic house
music, R&B to classical and world music will provide a rich
tapestry of sound for your dance.
About ME: Surprise! (aka Katie
Desmond) has been spreading her love and joy of hooping for over six
years. A California native, she has wowed audiences across the United
States with her campy, fun and theatrical style of hoop and fire dance.
In 2009, she was nominated for Fire Hooper of the Year by Hooping.org.
Katie is a licensed HoopGirl Level 1 teacher who believes that she can teach anyone to hoop.
Surprise! is available for performances and private workshops and events. She also designs colorful custom made hoops. www.surprisehoops.com
When & Where
Josephine Butler Center
2437 Fifteenth Street, NW
Washington,
DC 20009
Sunday, January 10, 2010 at 5:00 PM - Sunday, January 31, 2010 at 6:00 PM (ET)
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